No meditation – David Lappin on prepping for a 'hell for leather' WSOP

Craig Tapscott
Craig Tapscott
Posted on: April 16, 2024 13:01 PDT

The countdown to the 2024 World Series of Poker is on. Each day until the start of the series on May 28, we'll bring you tips and insider info from some of the biggest names in the game.

David Lappin is a poker pro, Unibet Poker ambassador, commentator, and writer. In his own words, he's "sometimes outside the tent pissing in, sometimes inside the tent pissing out." You can follow David on X/Twitter


How do you prepare for the WSOP summer grind?

My WSOP Summer is always just a July fortnight in the desert, so, unlike others, I don’t have to pace myself. I might take one day off to make content, but otherwise, it will be 10-14 hour poker days sitting at the table. 

I’ll be well rested before, and I will take a few days off after, so I know I can go hell for leather and empty the tank. I won’t do any meditation, and I won’t hit the gym, but I will try to eat reasonably responsibly and drink in moderation (a nightcap or two helps me sleep). I’ll chug my one Red Bull the night I arrive to help fight off the jet lag.